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Exercising: A Healthy Way for the Elderly to Stay Fit

Exercising: A Healthy Way for the Elderly to Stay Fit

by Louise Savoie | Apr 8, 2020 | Senior Activity

Maintaining an active lifestyle has been proven to lengthen the life of a person. To emphasize, Japan’s oldest seniors have proven their vitality by eating healthy, living life without worries, and by surrounding themselves with their loved ones. They also shared that...

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