Even an action as seemingly simple as getting up from a chair could pose a fall risk for an elderly individual. And when we see a family member crumble to the floor with our very own eyes, it tends to make us realize something – that it simply just isn’t enough to find relief in a loved one making it through a fall without any serious injuries.

As providers of quality elderly care in Herndon, Virginia, we know that falling is not a laughing matter, particularly when it concerns seniors. The older people get, the more at risk they are to falls. In fact, a report by the World Health Organization (WHO) shows that up to 35% of adults aged 65 and older fall annually, with the risk increasing as they pass the age of 70. People become frailer and lose their balance as they reach senior age. It is these factors, along with a few others, that contribute greatly to the increased risk of falls.

With our services on personal care in Virginia, you can always do something to prevent elderly falls at home. While there may be times when you’d be powerless to stop a fall, you can always take steps to reduce the chances of these incidents happening. Seniors fall for many reasons, so make sure to carefully assess their individual situations and apply the necessary precautionary measures to help keep them safe. The following fall prevention tips should steer you in the right direction in terms of achieving a safer and more secure care environment for the people you love.

  1. For a good start, ensure that the bathroom is safe.

    For seniors struggling to find their balance, navigating wet and slippery bathrooms is basically similar to making their way across a field filled with land mines. An example of a potentially dangerous bathroom situation would be stepping out of the shower. You can help prevent these incidents from taking place by using non-slip mats in the shower and bathtub areas, strategically installing grab bars, and if necessary, even helping a senior through the entire process of bathing.

  2. Clear the floors, especially the stairs.

    It’s important to be especially watchful of any object that could pose as a falling hazard. Toys, clothes, or any item left on floors, hallways, and stairways should immediately be put away.

  3. Ambulatory aids are a great help.

    Ask your senior loved one’s doctor or therapist if they can recommend any ambulatory aids. A wheelchair, cane, or walker can help seniors move around the house more safely and even improve their quality of life. Choose quality equipment that fits perfectly as that would allow for easier and more comfortable use.

At KB Home Health Care Services – Northern VA Senior Care, we help you ensure your senior loved ones’ safety at home as we also provide them with quality nursing care. If you’d like to learn further about our services, don’t hesitate to reach us out.